/* ============================================================
   SPRING HOUSE NUTRITION — styles.css
   Design System: Omniux-inspired healthcare UI
   Palette: Sage green, warm ivory, forest accents, gold
   Type: Cormorant Garamond (display) + DM Sans (body)
   ============================================================ */

@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;1,300;1,400&family=DM+Sans:wght@300;400;500;600&display=swap');

/* ── TOKENS ── */
:root {
  --sage:        #6B8F71;
  --sage-light:  #A8C5AC;
  --sage-pale:   #EEF4EF;
  --forest:      #2E4A32;
  --forest-deep: #1A2E1C;
  --ivory:       #FAF8F4;
  --ivory-warm:  #F3EFE8;
  --gold:        #C9A84C;
  --gold-light:  #E8D5A3;
  --charcoal:    #2A2A2A;
  --mid:         #5A5A5A;
  --muted:       #8A8A8A;
  --white:       #FFFFFF;
  --border:      rgba(107,143,113,0.18);
  --shadow-sm:   0 2px 12px rgba(46,74,50,0.07);
  --shadow-md:   0 8px 32px rgba(46,74,50,0.10);
  --shadow-lg:   0 20px 60px rgba(46,74,50,0.13);

  --ff-display:  'Cormorant Garamond', Georgia, serif;
  --ff-body:     'DM Sans', system-ui, sans-serif;

  --nav-h:       72px;
  --max-w:       1140px;
  --radius:      12px;
  --radius-lg:   20px;

  --ease-out:    cubic-bezier(0.16, 1, 0.3, 1);
}

/* ── RESET ── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-font-smoothing: antialiased; }
body {
  font-family: var(--ff-body);
  font-size: 16px;
  line-height: 1.65;
  color: var(--charcoal);
  background: var(--ivory);
}
img { display: block; max-width: 100%; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; }

/* ── UTILITY ── */
.container { max-width: var(--max-w); margin: 0 auto; padding: 0 24px; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0,0,0,0); }

/* ── BUTTONS ── */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 14px 30px;
  border-radius: 50px;
  font-family: var(--ff-body);
  font-size: 15px;
  font-weight: 500;
  letter-spacing: 0.02em;
  cursor: pointer;
  border: none;
  transition: transform 0.2s var(--ease-out), box-shadow 0.2s var(--ease-out), background 0.2s;
  text-align: center;
}
.btn:hover { transform: translateY(-2px); }
.btn-primary {
  background: var(--forest);
  color: var(--white);
  box-shadow: 0 4px 20px rgba(46,74,50,0.25);
}
.btn-primary:hover { background: var(--forest-deep); box-shadow: 0 8px 30px rgba(46,74,50,0.35); }
.btn-outline {
  background: transparent;
  color: var(--forest);
  border: 1.5px solid var(--forest);
}
.btn-outline:hover { background: var(--forest); color: var(--white); }
.btn-ghost {
  background: rgba(255,255,255,0.15);
  color: var(--white);
  border: 1.5px solid rgba(255,255,255,0.4);
  backdrop-filter: blur(8px);
}
.btn-ghost:hover { background: rgba(255,255,255,0.25); }
.btn-gold {
  background: var(--gold);
  color: var(--white);
  box-shadow: 0 4px 20px rgba(201,168,76,0.3);
}
.btn-gold:hover { background: #b8962e; box-shadow: 0 8px 30px rgba(201,168,76,0.4); }
.btn-sm { padding: 10px 22px; font-size: 14px; }
.btn-lg { padding: 18px 40px; font-size: 16px; }

/* ── SECTION LABELS ── */
.eyebrow {
  display: inline-block;
  font-family: var(--ff-body);
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--sage);
  margin-bottom: 12px;
}
.eyebrow-gold { color: var(--gold); }

/* ── SECTION SPACING ── */
.section { padding: 96px 0; }
.section-sm { padding: 64px 0; }
.section-lg { padding: 120px 0; }

/* ── HEADINGS ── */
h1, h2, h3, h4, h5 { font-family: var(--ff-display); line-height: 1.18; }
.display-xl { font-size: clamp(42px, 6vw, 80px); font-weight: 300; }
.display-lg { font-size: clamp(36px, 5vw, 60px); font-weight: 300; }
.display-md { font-size: clamp(28px, 4vw, 44px); font-weight: 400; }
.display-sm { font-size: clamp(22px, 3vw, 32px); font-weight: 400; }
.lead { font-size: clamp(16px, 2vw, 19px); color: var(--mid); line-height: 1.7; font-weight: 300; }

/* ── DIVIDER ── */
.divider {
  width: 48px;
  height: 2px;
  background: var(--gold);
  margin: 20px 0 28px;
}
.divider-center { margin: 20px auto 28px; }

/* ── HEADER / NAV ── */
.site-header {
  position: fixed;
  top: 0; left: 0; right: 0;
  height: var(--nav-h);
  z-index: 1000;
  transition: background 0.3s, box-shadow 0.3s;
}
.site-header.scrolled {
  background: rgba(250,248,244,0.96);
  backdrop-filter: blur(16px);
  box-shadow: var(--shadow-sm);
}
.site-header.header-dark {
  background: transparent;
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: var(--nav-h);
}
.logo {
  font-family: var(--ff-display);
  font-size: 22px;
  font-weight: 500;
  color: var(--forest);
  letter-spacing: 0.02em;
  line-height: 1.2;
}
.logo span { display: block; font-size: 11px; font-family: var(--ff-body); font-weight: 400; letter-spacing: 0.12em; text-transform: uppercase; color: var(--sage); }
.header-dark .logo { color: var(--white); }
.header-dark .logo span { color: var(--sage-light); }

.nav-links {
  display: flex;
  align-items: center;
  gap: 36px;
}
.nav-links a {
  font-size: 14px;
  font-weight: 500;
  color: var(--charcoal);
  letter-spacing: 0.02em;
  position: relative;
  transition: color 0.2s;
}
.nav-links a::after {
  content: '';
  position: absolute;
  bottom: -4px; left: 0; right: 0;
  height: 1.5px;
  background: var(--gold);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.25s var(--ease-out);
}
.nav-links a:hover { color: var(--forest); }
.nav-links a:hover::after, .nav-links a.active::after { transform: scaleX(1); }
.header-dark .nav-links a { color: rgba(255,255,255,0.85); }
.header-dark .nav-links a:hover { color: var(--white); }

.nav-cta { margin-left: 16px; }

/* Hamburger */
.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 8px;
  background: none;
  border: none;
}
.hamburger span {
  display: block;
  width: 24px;
  height: 1.5px;
  background: var(--forest);
  transition: all 0.3s;
}
.header-dark .hamburger span { background: var(--white); }
.hamburger.open span:nth-child(1) { transform: rotate(45deg) translate(5px, 5px); }
.hamburger.open span:nth-child(2) { opacity: 0; }
.hamburger.open span:nth-child(3) { transform: rotate(-45deg) translate(5px, -5px); }

/* Mobile nav */
.mobile-nav {
  position: fixed;
  top: var(--nav-h);
  left: 0; right: 0;
  background: var(--ivory);
  padding: 24px;
  transform: translateY(-110%);
  transition: transform 0.35s var(--ease-out);
  z-index: 999;
  box-shadow: var(--shadow-md);
  display: flex;
  flex-direction: column;
  gap: 4px;
}
.mobile-nav.open { transform: translateY(0); }
.mobile-nav a {
  display: block;
  padding: 14px 0;
  font-size: 18px;
  font-family: var(--ff-display);
  color: var(--charcoal);
  border-bottom: 1px solid var(--border);
  font-weight: 400;
}
.mobile-nav .btn { margin-top: 20px; width: 100%; justify-content: center; }

/* ── STICKY MOBILE CTA ── */
.sticky-cta {
  display: none;
  position: fixed;
  bottom: 0; left: 0; right: 0;
  padding: 12px 20px;
  background: var(--forest);
  z-index: 990;
  text-align: center;
}
.sticky-cta a {
  color: var(--white);
  font-size: 15px;
  font-weight: 500;
  letter-spacing: 0.02em;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
}

/* ── HERO ── */
.hero {
  min-height: 100vh;
  background: var(--forest-deep);
  position: relative;
  display: flex;
  align-items: center;
  overflow: hidden;
  padding-top: var(--nav-h);
}
.hero-bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 60% 80% at 70% 50%, rgba(107,143,113,0.18) 0%, transparent 70%),
    radial-gradient(ellipse 40% 50% at 10% 80%, rgba(201,168,76,0.08) 0%, transparent 60%);
}
.hero-grid {
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(107,143,113,0.05) 1px, transparent 1px),
    linear-gradient(90deg, rgba(107,143,113,0.05) 1px, transparent 1px);
  background-size: 60px 60px;
}
.hero-inner {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
  padding: 80px 0 100px;
}
.hero-content { max-width: 560px; }
.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: rgba(107,143,113,0.15);
  border: 1px solid rgba(107,143,113,0.3);
  border-radius: 50px;
  padding: 6px 16px;
  font-size: 12px;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--sage-light);
  margin-bottom: 28px;
}
.hero-eyebrow::before {
  content: '';
  width: 6px; height: 6px;
  border-radius: 50%;
  background: var(--sage-light);
  animation: pulse-dot 2s infinite;
}
@keyframes pulse-dot {
  0%, 100% { opacity: 1; }
  50% { opacity: 0.3; }
}
.hero h1 {
  font-size: clamp(40px, 5.5vw, 72px);
  font-weight: 300;
  color: var(--white);
  line-height: 1.1;
  margin-bottom: 24px;
}
.hero h1 em {
  font-style: italic;
  color: var(--sage-light);
}
.hero-sub {
  font-size: 18px;
  color: rgba(255,255,255,0.7);
  line-height: 1.7;
  margin-bottom: 40px;
  font-weight: 300;
}
.hero-actions {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
}
.hero-trust {
  margin-top: 56px;
  display: flex;
  gap: 32px;
  flex-wrap: wrap;
}
.trust-item {
  display: flex;
  flex-direction: column;
}
.trust-num {
  font-family: var(--ff-display);
  font-size: 32px;
  font-weight: 300;
  color: var(--white);
  line-height: 1;
}
.trust-label {
  font-size: 12px;
  color: rgba(255,255,255,0.5);
  letter-spacing: 0.05em;
  margin-top: 4px;
}
.hero-card-wrap {
  display: flex;
  flex-direction: column;
  gap: 16px;
  align-items: flex-end;
}
.hero-card {
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: var(--radius-lg);
  padding: 28px 32px;
  backdrop-filter: blur(12px);
  width: 100%;
  max-width: 380px;
}
.hero-card-icon {
  width: 44px; height: 44px;
  border-radius: 10px;
  background: rgba(107,143,113,0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 16px;
  font-size: 20px;
}
.hero-card h3 {
  font-family: var(--ff-display);
  font-size: 20px;
  color: var(--white);
  margin-bottom: 8px;
  font-weight: 400;
}
.hero-card p { font-size: 14px; color: rgba(255,255,255,0.6); line-height: 1.6; }
.hero-card-small {
  background: rgba(201,168,76,0.12);
  border-color: rgba(201,168,76,0.2);
  max-width: 320px;
}

/* ── WHO WE HELP ── */
.who-help { background: var(--white); }
.who-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 56px;
}
.who-card {
  padding: 36px 32px;
  border-radius: var(--radius-lg);
  border: 1px solid var(--border);
  background: var(--ivory);
  transition: transform 0.25s var(--ease-out), box-shadow 0.25s var(--ease-out);
  position: relative;
  overflow: hidden;
}
.who-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--sage), var(--gold));
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.3s var(--ease-out);
}
.who-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.who-card:hover::before { transform: scaleX(1); }
.who-icon {
  font-size: 32px;
  margin-bottom: 20px;
  display: block;
}
.who-card h3 {
  font-size: 20px;
  color: var(--forest);
  margin-bottom: 12px;
  font-weight: 500;
}
.who-card p { font-size: 14px; color: var(--mid); line-height: 1.65; }
.who-card .tag {
  display: inline-block;
  margin-top: 16px;
  padding: 4px 12px;
  border-radius: 50px;
  background: var(--sage-pale);
  color: var(--sage);
  font-size: 12px;
  font-weight: 500;
}

/* ── INSURANCE BANNER ── */
.insurance-banner {
  background: var(--sage-pale);
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  padding: 20px 0;
}
.insurance-inner {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 16px;
  flex-wrap: wrap;
  text-align: center;
}
.insurance-inner .icon { font-size: 20px; }
.insurance-inner p { font-size: 14px; color: var(--forest); font-weight: 500; }
.insurance-inner span { color: var(--mid); font-weight: 400; }

/* ── SERVICES ── */
.services-section { background: var(--ivory); }
.services-header { text-align: center; max-width: 620px; margin: 0 auto 64px; }
.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.service-card {
  background: var(--white);
  border-radius: var(--radius-lg);
  padding: 40px 32px;
  border: 1px solid var(--border);
  transition: transform 0.25s var(--ease-out), box-shadow 0.25s;
  position: relative;
}
.service-card:hover { transform: translateY(-4px); box-shadow: var(--shadow-md); }
.service-card.featured {
  background: var(--forest);
  color: var(--white);
  border-color: var(--forest);
}
.service-num {
  font-family: var(--ff-display);
  font-size: 48px;
  font-weight: 300;
  color: var(--sage-light);
  line-height: 1;
  margin-bottom: 16px;
  opacity: 0.3;
}
.service-card.featured .service-num { color: rgba(255,255,255,0.2); opacity: 1; }
.service-icon { font-size: 28px; margin-bottom: 20px; display: block; }
.service-card h3 {
  font-size: 22px;
  color: var(--forest);
  margin-bottom: 12px;
  font-weight: 500;
}
.service-card.featured h3 { color: var(--white); }
.service-card p { font-size: 14px; color: var(--mid); line-height: 1.65; }
.service-card.featured p { color: rgba(255,255,255,0.75); }
.service-card .service-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 20px;
}
.service-card .tag {
  padding: 4px 12px;
  border-radius: 50px;
  background: var(--sage-pale);
  color: var(--sage);
  font-size: 12px;
  font-weight: 500;
}
.service-card.featured .tag {
  background: rgba(255,255,255,0.12);
  color: rgba(255,255,255,0.8);
}

/* ── CLIENT JOURNEY ── */
.journey-section { background: var(--forest-deep); overflow: hidden; position: relative; }
.journey-section::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 80% 80% at 50% 50%, rgba(107,143,113,0.12) 0%, transparent 70%);
}
.journey-header { text-align: center; max-width: 620px; margin: 0 auto 72px; position: relative; z-index: 2; }
.journey-header h2 { color: var(--white); }
.journey-header .lead { color: rgba(255,255,255,0.65); }

.journey-steps {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
}
.journey-connector {
  position: absolute;
  top: 56px;
  left: calc(12.5% + 28px);
  right: calc(12.5% + 28px);
  height: 1px;
  background: rgba(107,143,113,0.3);
  z-index: 1;
}
.journey-connector::after {
  content: '';
  position: absolute;
  top: -1px;
  left: 0;
  width: 0%;
  height: 3px;
  background: linear-gradient(90deg, var(--sage), var(--gold));
  animation: progress-line 2.5s ease-out 0.5s forwards;
}
@keyframes progress-line { to { width: 100%; } }

.journey-step {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  padding: 0 20px 0;
  position: relative;
  z-index: 2;
}
.step-circle {
  width: 56px; height: 56px;
  border-radius: 50%;
  border: 2px solid rgba(107,143,113,0.4);
  background: var(--forest-deep);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--ff-display);
  font-size: 22px;
  color: var(--white);
  margin-bottom: 28px;
  font-weight: 300;
  position: relative;
  flex-shrink: 0;
  transition: border-color 0.3s, background 0.3s;
}
.step-circle.active {
  border-color: var(--gold);
  background: rgba(201,168,76,0.1);
}
.step-circle .step-icon { font-size: 20px; }

.journey-step h3 {
  font-size: 18px;
  color: var(--white);
  margin-bottom: 12px;
  font-weight: 400;
}
.journey-step p {
  font-size: 13px;
  color: rgba(255,255,255,0.55);
  line-height: 1.65;
}
.step-detail {
  margin-top: 16px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: var(--radius);
  padding: 16px;
  text-align: left;
  width: 100%;
}
.step-detail li {
  font-size: 12px;
  color: rgba(255,255,255,0.5);
  padding: 5px 0;
  border-bottom: 1px solid rgba(255,255,255,0.06);
  display: flex;
  gap: 8px;
  align-items: flex-start;
}
.step-detail li:last-child { border-bottom: none; }
.step-detail li::before { content: '→'; color: var(--sage-light); flex-shrink: 0; }

.journey-cta-row {
  position: relative;
  z-index: 2;
  text-align: center;
  margin-top: 64px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 16px;
}
.journey-note { font-size: 13px; color: rgba(255,255,255,0.4); }

/* ── RESULTS ── */
.results-section { background: var(--white); }
.results-header { text-align: center; max-width: 600px; margin: 0 auto 64px; }
.results-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: center;
}
.results-testimonials { display: flex; flex-direction: column; gap: 24px; }
.testimonial-card {
  padding: 32px;
  border-radius: var(--radius-lg);
  background: var(--ivory);
  border: 1px solid var(--border);
  position: relative;
  transition: transform 0.2s;
}
.testimonial-card:hover { transform: translateY(-2px); }
.testimonial-card::before {
  content: '"';
  position: absolute;
  top: 16px; left: 24px;
  font-family: var(--ff-display);
  font-size: 64px;
  line-height: 1;
  color: var(--sage-light);
  opacity: 0.5;
}
.testimonial-card p {
  font-size: 14px;
  color: var(--mid);
  line-height: 1.75;
  padding-top: 12px;
}
.testimonial-meta {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-top: 20px;
}
.testimonial-initial {
  width: 40px; height: 40px;
  border-radius: 50%;
  background: var(--sage);
  color: var(--white);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--ff-display);
  font-size: 18px;
  font-weight: 400;
  flex-shrink: 0;
}
.testimonial-name { font-size: 14px; font-weight: 500; color: var(--charcoal); }
.stars { color: var(--gold); font-size: 13px; }

.outcomes-panel {
  background: var(--forest);
  border-radius: var(--radius-lg);
  padding: 48px 40px;
  color: var(--white);
}
.outcomes-panel h3 {
  font-size: 28px;
  color: var(--white);
  margin-bottom: 8px;
  font-weight: 300;
}
.outcomes-panel .lead { color: rgba(255,255,255,0.65); font-size: 15px; margin-bottom: 36px; }
.outcome-item {
  display: flex;
  gap: 16px;
  padding: 18px 0;
  border-bottom: 1px solid rgba(255,255,255,0.08);
  align-items: flex-start;
}
.outcome-item:last-child { border-bottom: none; }
.outcome-icon {
  width: 36px; height: 36px;
  border-radius: 8px;
  background: rgba(107,143,113,0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 16px;
  flex-shrink: 0;
}
.outcome-item h4 { font-size: 16px; color: var(--white); font-family: var(--ff-body); margin-bottom: 4px; font-weight: 500; }
.outcome-item p { font-size: 13px; color: rgba(255,255,255,0.55); }
.visit-note {
  margin-top: 32px;
  padding: 16px 20px;
  background: rgba(201,168,76,0.12);
  border: 1px solid rgba(201,168,76,0.2);
  border-radius: var(--radius);
  font-size: 13px;
  color: var(--gold-light);
  display: flex;
  gap: 10px;
}

/* ── ABOUT / TEAM ── */
.about-section { background: var(--ivory-warm); }
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}
.about-image-wrap {
  position: relative;
}
.about-image-frame {
  border-radius: var(--radius-lg);
  overflow: hidden;
  aspect-ratio: 4/5;
  background: var(--sage-pale);
  position: relative;
}
.about-placeholder {
  font-size: 80px;
  opacity: 0.3;
}
.about-badge {
  position: absolute;
  bottom: -20px;
  right: -20px;
  background: var(--white);
  border-radius: var(--radius);
  padding: 20px 24px;
  box-shadow: var(--shadow-md);
  border: 1px solid var(--border);
}
.about-badge .badge-label { font-size: 11px; color: var(--muted); letter-spacing: 0.08em; text-transform: uppercase; }
.about-badge .badge-value { font-family: var(--ff-display); font-size: 28px; color: var(--forest); font-weight: 400; line-height: 1.2; }
.about-badge .badge-sub { font-size: 12px; color: var(--sage); font-weight: 500; }

.about-content { padding-right: 20px; }
.about-content h2 { margin-bottom: 8px; }
.creds-row {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin: 24px 0 28px;
}
.cred-badge {
  padding: 6px 14px;
  border-radius: 50px;
  background: var(--sage-pale);
  border: 1px solid var(--border);
  font-size: 12px;
  color: var(--forest);
  font-weight: 500;
}
.about-reasons {
  display: flex;
  flex-direction: column;
  gap: 20px;
  margin-top: 32px;
}
.reason-item {
  display: flex;
  gap: 16px;
  align-items: flex-start;
}
.reason-icon {
  width: 40px; height: 40px;
  border-radius: 10px;
  background: var(--sage-pale);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 18px;
  flex-shrink: 0;
}
.reason-item h4 { font-size: 16px; color: var(--forest); font-family: var(--ff-body); font-weight: 600; margin-bottom: 4px; }
.reason-item p { font-size: 13px; color: var(--mid); line-height: 1.6; }

/* ── FAQ ── */
.faq-section { background: var(--white); }
.faq-header { text-align: center; max-width: 560px; margin: 0 auto 56px; }
.faq-grid { max-width: 760px; margin: 0 auto; display: flex; flex-direction: column; gap: 12px; }
.faq-item {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--ivory);
}
.faq-q {
  width: 100%;
  background: none;
  border: none;
  padding: 22px 24px;
  text-align: left;
  display: flex;
  justify-content: space-between;
  align-items: center;
  cursor: pointer;
  font-family: var(--ff-body);
  font-size: 16px;
  font-weight: 500;
  color: var(--charcoal);
  gap: 16px;
}
.faq-q:hover { color: var(--forest); }
.faq-arrow {
  width: 28px; height: 28px;
  border-radius: 50%;
  border: 1.5px solid var(--border);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 12px;
  flex-shrink: 0;
  transition: transform 0.3s, background 0.3s, border-color 0.3s;
  color: var(--sage);
}
.faq-item.open .faq-arrow { transform: rotate(180deg); background: var(--sage); border-color: var(--sage); color: var(--white); }
.faq-a {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s var(--ease-out), padding 0.3s;
  padding: 0 24px;
  font-size: 14px;
  color: var(--mid);
  line-height: 1.75;
}
.faq-a-inner { padding-bottom: 22px; }
.faq-item.open .faq-a { max-height: 400px; padding-top: 0; }

/* ── FINAL CTA ── */
.final-cta {
  background: var(--forest-deep);
  padding: 100px 0;
  text-align: center;
  position: relative;
  overflow: hidden;
}
.final-cta::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 60% 80% at 50% 0%, rgba(107,143,113,0.15) 0%, transparent 70%);
}
.final-cta-inner { position: relative; z-index: 2; max-width: 640px; margin: 0 auto; }
.final-cta h2 { color: var(--white); margin-bottom: 20px; }
.final-cta .lead { color: rgba(255,255,255,0.65); margin-bottom: 40px; }
.final-cta-actions { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }
.final-details {
  display: flex;
  gap: 24px;
  justify-content: center;
  flex-wrap: wrap;
  margin-top: 36px;
}
.final-detail-item {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 13px;
  color: rgba(255,255,255,0.5);
}
.final-detail-item .icon { font-size: 15px; }

/* ── FOOTER ── */
.site-footer {
  background: var(--forest-deep);
  border-top: 1px solid rgba(255,255,255,0.06);
  padding: 60px 0 32px;
}
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 48px;
  margin-bottom: 48px;
}
.footer-brand .logo { color: var(--white); margin-bottom: 16px; }
.footer-brand .logo span { color: var(--sage-light); }
.footer-brand p { font-size: 13px; color: rgba(255,255,255,0.5); line-height: 1.7; max-width: 260px; }
.footer-contact { margin-top: 24px; display: flex; flex-direction: column; gap: 10px; }
.footer-contact a { font-size: 13px; color: rgba(255,255,255,0.6); display: flex; gap: 8px; align-items: center; transition: color 0.2s; }
.footer-contact a:hover { color: var(--white); }
.footer-col h4 { font-family: var(--ff-body); font-size: 12px; font-weight: 600; letter-spacing: 0.12em; text-transform: uppercase; color: var(--sage-light); margin-bottom: 20px; }
.footer-col ul { display: flex; flex-direction: column; gap: 10px; }
.footer-col ul a { font-size: 13px; color: rgba(255,255,255,0.55); transition: color 0.2s; }
.footer-col ul a:hover { color: var(--white); }
.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.06);
  padding-top: 28px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 16px;
}
.footer-bottom p { font-size: 12px; color: rgba(255,255,255,0.3); }
.insurance-list {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 16px;
}
.ins-tag {
  padding: 3px 10px;
  border: 1px solid rgba(107,143,113,0.3);
  border-radius: 50px;
  font-size: 11px;
  color: rgba(255,255,255,0.5);
}

/* ── PAGE HERO (inner pages) ── */
.page-hero {
  background: var(--forest-deep);
  padding: calc(var(--nav-h) + 60px) 0 80px;
  position: relative;
  overflow: hidden;
}
.page-hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 60% 80% at 80% 50%, rgba(107,143,113,0.12) 0%, transparent 70%);
}
.page-hero-inner { position: relative; z-index: 2; max-width: 680px; }
.page-hero h1 { color: var(--white); margin-bottom: 16px; }
.page-hero .lead { color: rgba(255,255,255,0.65); }

/* ── ABOUT PAGE ── */
.about-story { background: var(--white); }
.about-story-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: start;
}
.certs-section { background: var(--ivory-warm); }
.certs-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; margin-top: 48px; }
.cert-card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 32px 28px;
  text-align: center;
}
.cert-icon { font-size: 36px; margin-bottom: 16px; }
.cert-card h3 { font-size: 18px; color: var(--forest); margin-bottom: 8px; font-weight: 500; }
.cert-card p { font-size: 13px; color: var(--mid); line-height: 1.6; }

/* ── SERVICES PAGE ── */
.services-detail-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 32px; margin-top: 56px; }
.service-detail-card {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 40px 36px;
  position: relative;
  overflow: hidden;
}
.service-detail-card.wide { grid-column: span 2; }
.service-accent {
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--sage), var(--gold));
}
.service-detail-card h3 { font-size: 24px; color: var(--forest); margin-bottom: 12px; font-weight: 400; }
.service-detail-card .lead { font-size: 15px; margin-bottom: 24px; }
.service-list { display: flex; flex-direction: column; gap: 10px; }
.service-list li {
  display: flex;
  gap: 12px;
  font-size: 14px;
  color: var(--mid);
  padding: 8px 0;
  border-bottom: 1px solid var(--border);
  align-items: flex-start;
}
.service-list li:last-child { border-bottom: none; }
.service-list li::before { content: '✓'; color: var(--sage); font-weight: 600; flex-shrink: 0; margin-top: 1px; }
.conditions-section { background: var(--forest); padding: 64px 0; }
.conditions-header { text-align: center; color: var(--white); margin-bottom: 48px; }
.conditions-header h2 { color: var(--white); }
.conditions-grid { display: flex; flex-wrap: wrap; gap: 12px; justify-content: center; }
.condition-tag {
  padding: 10px 20px;
  border: 1px solid rgba(255,255,255,0.15);
  border-radius: 50px;
  font-size: 14px;
  color: rgba(255,255,255,0.8);
  background: rgba(255,255,255,0.05);
  transition: background 0.2s, border-color 0.2s;
}
.condition-tag:hover { background: rgba(255,255,255,0.12); border-color: rgba(255,255,255,0.3); }

/* ── JOURNEY PAGE (full) ── */
.journey-full { background: var(--white); }
.journey-full-step {
  display: grid;
  grid-template-columns: 80px 1fr;
  gap: 40px;
  padding: 48px 0;
  border-bottom: 1px solid var(--border);
  align-items: start;
}
.journey-full-step:last-child { border-bottom: none; }
.journey-step-num {
  width: 72px; height: 72px;
  border-radius: 50%;
  background: var(--sage-pale);
  border: 2px solid var(--border);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--ff-display);
  font-size: 28px;
  color: var(--forest);
  font-weight: 300;
  flex-shrink: 0;
}
.journey-step-content h3 { font-size: 26px; color: var(--forest); margin-bottom: 12px; font-weight: 400; }
.journey-step-content p { font-size: 15px; color: var(--mid); line-height: 1.75; margin-bottom: 20px; }
.journey-step-details {
  background: var(--ivory);
  border-radius: var(--radius);
  padding: 24px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}
.journey-detail-item { display: flex; gap: 10px; font-size: 13px; color: var(--mid); align-items: flex-start; }
.journey-detail-item::before { content: '→'; color: var(--sage); flex-shrink: 0; }

/* ── CONTACT PAGE ── */
.contact-section { background: var(--white); }
.contact-grid { display: grid; grid-template-columns: 1fr 1.4fr; gap: 64px; align-items: start; }
.contact-info { padding-top: 8px; }
.contact-info h2 { font-size: 36px; margin-bottom: 16px; font-weight: 300; }
.contact-details { display: flex; flex-direction: column; gap: 20px; margin: 32px 0; }
.contact-detail {
  display: flex;
  gap: 16px;
  align-items: flex-start;
}
.contact-icon {
  width: 44px; height: 44px;
  border-radius: 10px;
  background: var(--sage-pale);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 18px;
  flex-shrink: 0;
}
.contact-detail h4 { font-size: 13px; font-weight: 600; color: var(--muted); letter-spacing: 0.06em; text-transform: uppercase; margin-bottom: 4px; font-family: var(--ff-body); }
.contact-detail a, .contact-detail p { font-size: 16px; color: var(--charcoal); font-weight: 500; }
.contact-detail a:hover { color: var(--sage); }

.contact-form-wrap {
  background: var(--ivory);
  border-radius: var(--radius-lg);
  padding: 48px;
  border: 1px solid var(--border);
}
.contact-form-wrap h3 { font-size: 28px; color: var(--forest); margin-bottom: 8px; font-weight: 300; }
.contact-form-wrap .sub { font-size: 14px; color: var(--mid); margin-bottom: 32px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.form-group { display: flex; flex-direction: column; gap: 8px; margin-bottom: 20px; }
.form-group label { font-size: 13px; font-weight: 500; color: var(--charcoal); }
.form-group input, .form-group textarea, .form-group select {
  padding: 14px 18px;
  border: 1.5px solid var(--border);
  border-radius: var(--radius);
  background: var(--white);
  font-family: var(--ff-body);
  font-size: 15px;
  color: var(--charcoal);
  transition: border-color 0.2s, box-shadow 0.2s;
  width: 100%;
  outline: none;
}
.form-group input:focus, .form-group textarea:focus, .form-group select:focus {
  border-color: var(--sage);
  box-shadow: 0 0 0 3px rgba(107,143,113,0.1);
}
.form-group textarea { resize: vertical; min-height: 120px; }
.form-submit { width: 100%; justify-content: center; margin-top: 8px; }
.form-note { font-size: 12px; color: var(--muted); text-align: center; margin-top: 12px; }

/* ── ANIMATIONS ── */
.fade-up {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.6s var(--ease-out), transform 0.6s var(--ease-out);
}
.fade-up.visible { opacity: 1; transform: translateY(0); }
.fade-up:nth-child(2) { transition-delay: 0.1s; }
.fade-up:nth-child(3) { transition-delay: 0.2s; }
.fade-up:nth-child(4) { transition-delay: 0.3s; }

/* ── SECTION BG VARIANTS ── */
.bg-ivory { background: var(--ivory); }
.bg-white { background: var(--white); }
.bg-sage-pale { background: var(--sage-pale); }

/* ── TEXT UTILS ── */
.text-center { text-align: center; }
.text-sage { color: var(--sage); }
.text-forest { color: var(--forest); }
.text-gold { color: var(--gold); }
.text-white { color: var(--white); }
.text-mid { color: var(--mid); }
.mt-4 { margin-top: 16px; }
.mt-6 { margin-top: 24px; }
.mt-8 { margin-top: 32px; }
.mb-0 { margin-bottom: 0; }

/* ── RESPONSIVE ── */
@media (max-width: 1024px) {
  .hero-inner { grid-template-columns: 1fr; gap: 48px; }
  .hero-card-wrap { align-items: flex-start; flex-direction: row; }
  .hero-card, .hero-card-small { max-width: none; flex: 1; }
  .who-grid { grid-template-columns: repeat(2, 1fr); }
  .services-grid { grid-template-columns: 1fr 1fr; }
  .results-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .about-grid, .about-story-grid { grid-template-columns: 1fr; gap: 48px; }
  .contact-grid { grid-template-columns: 1fr; }
  .services-detail-grid { grid-template-columns: 1fr; }
  .service-detail-card.wide { grid-column: span 1; }
  .certs-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 768px) {
  :root { --nav-h: 60px; }
  .nav-links, .nav-cta { display: none; }
  .hamburger { display: flex; }
  .sticky-cta { display: block; }
  body { padding-bottom: 60px; }
  .section { padding: 64px 0; }
  .section-lg { padding: 80px 0; }
  .journey-steps { grid-template-columns: 1fr; gap: 32px; }
  .journey-connector { display: none; }
  .journey-step { align-items: flex-start; text-align: left; flex-direction: row; gap: 20px; }
  .step-circle { margin-bottom: 0; }
  .journey-step-wrap { flex: 1; }
  .who-grid { grid-template-columns: 1fr; }
  .services-grid { grid-template-columns: 1fr; }
  .hero-card-wrap { flex-direction: column; }
  .about-badge { right: 0; bottom: -16px; }
  .form-row { grid-template-columns: 1fr; }
  .contact-form-wrap { padding: 28px 24px; }
  .footer-grid { grid-template-columns: 1fr; }
  .journey-full-step { grid-template-columns: 1fr; }
  .journey-step-details { grid-template-columns: 1fr; }
  .certs-grid { grid-template-columns: 1fr; }
  .footer-bottom { flex-direction: column; text-align: center; }
  .hero-trust { gap: 20px; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation: none !important; transition: none !important; }
}